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At Wilderness Wellness, we are a compassionate nonprofit committed to guiding individuals on their journey to better health. Our affordable lifestyle-education program is situated in the picturesque King Country, nestled within our historic premises in Ohura.
A transformative wellness experience
Juicing & Detox
Hydrotherapy & Sauna
Hydrotherapy & Sauna
Flush out toxins and flood your body with nutrients using fresh, plant-based juices -boosting energy, digestion, and mental clarity.
Hydrotherapy & Sauna
Hydrotherapy & Sauna
Hydrotherapy & Sauna
Soothe sore muscles, improve circulation, and speed healing through alternating hot and cold treatments followed by deep sauna relaxation.
Massage & Rest
Hydrotherapy & Sauna
Holistic Nutrition demos
Unwind with therapeutic massage and guided rest sessions designed to release tension and restore balance to body and mind.
Holistic Nutrition demos
Faith-Based Health Principles
Holistic Nutrition demos
Learn simple, delicious plant-based recipes and meal ideas that support long-term health and vitality - straight from our gardens.
Faith-Based Health Principles
Faith-Based Health Principles
Faith-Based Health Principles
Experience healing that goes beyond the physical with spiritual encouragement and Bible-based wellness principles.
Exercise
Faith-Based Health Principles
Faith-Based Health Principles
Gentle, guided movement tailored to your ability and level to improve strength, flexibility, and overall vitality.
Ways to learn
Wild plants walk
Plant-based meal preparation
Plant-based meal preparation
Familiarise yourself with weeds and herbs on a walk through our backyard to identify these plants and their abundant health properties.
Plant-based meal preparation
Plant-based meal preparation
Plant-based meal preparation
Learn the fundamentals of good nutrition. Prepare plant-based food using a variety of fruit, vegetables, nuts, seeds, grains.
DIY natural remedies
Plant-based meal preparation
DIY natural remedies
What is a poultice? How do you make a balm from natural ingredients? Learn about remedies as you make them. Understand more about their function, application, health benefits.
Health products
Share the journey
DIY natural remedies
To keep up the benefits you've learned, see our range of products on site. Many resources at your fingertips - health products, cookbooks, remedy guides and more - whilst on your programme.
Share the journey
Share the journey
Share the journey
Family, friends, co-workers may observe and question you about the changes they see in you. Your testimony may be the thing that inspires them to go on their own wellness journey.
Questions?
Share the journey
Share the journey
Feel free to contact us for any queries on our programmes, available dates to book, health resources, presentations, facilities and so on. We're happy to help you with information for your health and wellness needs.
Modern en-suite facilities
Indulge in the comfort of your tastefully appointed private room with en-suite facilities. Benefit from a personalised program tailored to address your unique needs. Immerse yourself in our warm and welcoming hospitality amid the tranquil beauty of the countryside.
Inspired by Barbara O’Neill’s Proven Health Principles
